Monthly Archives: March 2009

If you’ve got a young family then everything you do for yourself is a juggling act. However the worst thing you can do is not “juggle” so that you get time to move your body. Carol and I have organised it now that we ride independently.  For example at the end of the work day, … Continue reading »

Well it has been over a year since the first post and our cycling adventures had been virtually non-existent as the reality of a new baby and busy working lives kicked in.  However, we now realise that this no excuse for not getting out and exercising. Saying that you are “too busy” or “too tired” … Continue reading »