Lake Dunstan Cycle Trail
The Lake Dunstan Cycling Trail is one of New Zealand’s most visually striking cycling trails – 42 km connecting Cromwell to Clyde
We provide bikes, shuttles, and boat cruise options between Clyde and Cromwell.
You ride, we handle everything else.
AS SEEN IN
THE DETAILS YOU NEED TO KNOW
What is the Lake Dunstan Cycle Trail?
The Dunstan Trail is a 42 km cycling and walking trail connecting Cromwell to Clyde through a landscape where lake, vineyard, and schist gorge make you say “wow!”. From shoreline paths to cantilevered boardwalks bolted into cliff faces, it’s a genuine feat of trail engineering.
The route passes through Bannockburn wine country and the dramatic Cromwell Gorge before finishing in Clyde’s heritage township. Achievable in a day, but worth slowing down for.
Supported by the Southern Lakes Trails Trust, the trail is well-maintained, clearly signed, and part of one of New Zealand’s finest regional trail networks.
What makes the Lake Dunstan Trail special?
- The engineering – Cantilevered boardwalks hug cliff faces high above the lake through the Cromwell Gorge. Dramatic, but safe.
- The scenery -Vineyards give way to raw schist walls and deep turquoise water. The landscape shifts constantly.
- Food and wine en route – Stop at Carrick Winery, right on the trail’s edge.
- Accessible for most riders — Trail grade 2–3; E-bikes make the gorge section manageable for a wide range of fitness levels.
- Clyde as your finish – A heritage township with great food, boutique shops, and connections to other major trails.
- Part of a bigger ride – Links directly to the Otago Central Rail Trail and Roxburgh Gorge Trail for multi-day adventure
Lake Dunstan Trail 101
Distance: 42 km
Time to ride: 1 day or combine with Roxburgh Gorge or Otago Central Rail Trail
Trail grade: 2 -3 – easy to intermediate
Suitable for: Most riding abilities
Family friendly: Best suited to families with children tall enough to ride a 24″ kids bike.
Best time to ride: You can ride it all year round.
Best direction to ride: Most people ride from Cromwell to Clyde, but you can ride in either direction and the view is different!
Pair this trail with: Roxburgh Gorge or Otago Central Rail Trail and Lake Dunstan
If you want some more history then head over to the Official Lake Dunstan Trail site
UNDERSTANDING THE GEOGRAPHY
Trail Maps and Profiles
There are two things that catch people out about the trail. The first is its overall length and the second are the two climbs. Taking a look at a map really helps you understand how to pace yourself and whether going for the E-Bike is the sensible option.
The first half of the trail is really quite mellow through to the Cairnmuir ladder. After that is the part that you really need the E-Bike option.
HOW THE TRAIL UNFOLDS
Stages and distances
Most people ride the whole thing in a day, but it breaks naturally into four sections, each with its own character. Here’s how the trail unfolds if you ride it the usual way, Cromwell to Clyde.
| Stage | Section | Distance | Total | Terrain & notes |
|---|---|---|---|---|
| 1 | Cromwell Heritage Precinct to Bannockburn Bridge | 5 km | 5 km | Easy, flat. Follows the lake edge out of the Cromwell Heritage Precinct. Good warm-up, suits all riders. |
| 2 | Bannockburn Bridge to Cornish Point | 8 km | 13 km | Easy to moderate. Vineyard country, with Carrick Winery on the trail's edge. |
| 3 | Cornish Point to base of the Cairnmuir Ladder | 4.9 km | 17.9 km | Moderate. Cantilevered boardwalks above the lake through the Cromwell Gorge, building toward the climb ahead. |
| 4 | Base of the Cairnmuir Ladder to Cairnmuir high point | 1.7 km | 19.6 km | The Cairnmuir Ladder climb. Short but steep, this is where the trail's grade 3 rating comes from. |
| 5 | Cairnmuir high point to Hugo Bridge | 2.4 km | 22 km | Moderate. The high point of the trail, with sweeping views back down the gorge before the descent begins. |
| 6 | Hugo Bridge to Halfway Hut | 4.1 km | 26.1 km | Easy to moderate. The trail narrows as you descend to the water before climbing again. |
| 7 | Halfway Hut to Clyde | 15.9 km | 42 km | Short climb to the high point of this section, then runs down toward Clyde. |
Riding Clyde to Cromwell reverses this, which front-loads the gorge climb earlier in your day. Most riders prefer Cromwell to Clyde for many reason, the main one being the trail trends naturally downhill from Cromwell to Clyde.
GETTING AROUND
Daily shuttle timetable between Clyde and Cromwell
Our shuttles run daily between Clyde and Cromwell. All hire bikes live at Clyde – they reach Cromwell on the morning van. Mix and match shuttles to suit your day.
9:30 am
Clyde → Cromwell
Passengers, hire bikes and private bikes. Arrives Cromwell Heritage Precinct at 10:00am and other stops like Bannockburn or Smiths Way after that
Note: from May through to September this departure runs on a winter timetable with a 10:00am from Clyde.
10:45 am
Cromwell → Clyde
Passengers and private bikes. Departure time is and estimate and depends on whether we are doing multi stops in Cromwell. Arrives Clyde at 11:15am approximately.
4:15 pm
Clyde → Cromwell
Afternoon service. Passengers and private bikes only – no hire bikes on this leg. Arrives Cromwell approximately 4:45 pm
WHAT VALUE DO WE DELIVER FOR YOU
Why Choose SheBikesHeBikes?
FREE itinerary planning
Accommodation, bike hire, shuttles, and luggage transfers, we sort it all and fully itemise for cost so you know what you're purchasing
Local Knowledge, Real Insight
With 15+ years on the trail, we know the people, the places, the secrets, the weather and the shortcuts. You get more than a trip — you get the inside track.
Every day great value
The price you see is the price you'll pay if you booked it all yourself — often less. No booking fees. No padding. Just genuine value every day
Great bikes at the right price
From premium Sinch E-Bikes to MTB's and specialty options like the WeeHoo and GSD cargo bikes — our gear is modern, well-maintained, and trail-ready.
Friendly, Responsive Service
It’s not just logistics, it’s the way you we make people feel. Reviews consistently praise our team for being helpful, warm, and quick to respond.
On-Trail Support
Something go wrong? We're just a phone call away. Fast, friendly, and local support gives peace of mind, especially for first-timers.
Great Value Group Packages
We offer serious savings for families and small groups — with clear pricing, quality inclusions, and no confusing fine print.
More Than a Booking Agent
We are on the ground in Clyde, Omakau and Middlemarch. We live, work, and ride the trail and this makes all the difference when it comes to care, detail, and experience.
ANSWERS TO THOSE IMPORTANT QUESTIONS
FAQ's
Planning a journey on the Lake Dunstan Cycling and Walking Trail? Here are the questions we get asked most, covering distance, grades, starting points, bikes and what to expect on the day. If yours isn’t here, give us a call, we’re on the ground in Clyde and happy to help.
How long does it take to ride the Lake Dunstan Trail?
Most people ride it in a day. The 42 km from Cromwell to Clyde takes around 4 to 6 hours including stops for photos, coffee and lunch. On an e-bike it’s comfortable in a day for most fitness levels. On a standard bike, allow more time and a reasonable level of fitness for the climb to the Cairnmuir ladder. There’s no reason to rush it, the run through the Cromwell Gorge is worth slowing down for.
What's the best starting point, and where does the trail start and end?
The trail runs between Cromwell and Clyde, and most people ride Cromwell to Clyde. Neither direction is wrong and the views change depending on which way you go, but finishing in Clyde drops you into a heritage township with good food and easy links to our other trails.
If you’re riding with us, we’ll get you and your bike to whichever end suits your plans. We always recommend a “transport in the morning” option and ride back to base because then the deadline part is out of the way first.
Where is the Bannockburn Bridge car park?
The car park is located where Bannockburn Road crosses the Kawarau River at Bannockburn Bridge and is clearly signposted with Lake Dunstan Trail markers.
You can find the exact location here: https://maps.app.goo.gl/cosFAEH3FUxP4mpY7
Where can I get a Lake Dunstan Trail map?
You’ll find an interactive map, an elevation profile and a downloadable PDF on our Lake Dunstan Trail map page. For the official trail information you can also check the Southern Lakes Trails site.
If you ride with us, we can provide you with a paper based map as well when we meet you.
Can I hire a bike or get a shuttle for the trail?
Yes to both. We hire bikes and e-bikes and run shuttles along the length of the Lake Dunstan Trail daily, with pickup in Clyde and a handover option in Cromwell.
You can see the full fleet and book on our bike hire page. Most riders take an e-bike for the gorge section.
What grade is the Lake Dunstan Trail?
It’s a grade 2 to 3 trail, easy to intermediate. The first half from Cromwell is mellow and suits most riders.
The section through the Cromwell Gorge, including the climb to the Cairnmuir ladder, is where the grade 3 rating comes from, and it’s the part an e-bike makes much easier.
Is it suitable for families or beginner riders?
Yes, with a couple of things to know.
The Cromwell-to-Cairnmuir half is gentle and fine for families and newer riders.
The gorge section is more demanding, so for younger children or less confident riders we’d suggest an e-bike, or riding the easier half and arranging a shuttle. It’s best suited to families with children tall enough to ride a 24 inch bike.
What's the steepest part, and how safe are the narrow sections?
The steepest pinch is the Cairnmuir ladder, a switchback climb in the gorge section past the halfway point. It’s the main reason we recommend an e-bike for.
The narrow cantilevered boardwalks bolted into the cliffs above the lake look dramatic but are well built, fenced and safe to ride at a sensible pace.
Take your time through there and enjoy the view rather than rushing it.
Can you walk the Lake Dunstan Trail instead of cycling?
You can. It’s a shared walking and cycling trail and plenty of people walk sections of it, particularly around Cromwell and the gorge boardwalks accessible from Cornish Point.
What are the highlights of the trail?
The cantilevered boardwalks through the Cromwell Gorge are the signature, hugging the cliffs high above the water.
The Cairnmuir Ladder, as it winds its way to the sky and the highest point on the trail.
Near halfway, you’ll cross the enormous Hugo swing bridge with fantastic views and photo opportunities.
Bannockburn wine country and a stop at Carrick Winery right on the trail’s edge is a must.
It really is a breath taking trail with constantly shifting landscape from vineyard to schist gorge, and the finish in heritage Clyde.
Are there food or drink stops along the way?
Yes. Carrick Winery sits right on the trail near Bannockburn for an early lunch or a wine stop, and there’s good food and coffee at both ends in Cromwell and Clyde.
Which other trails does the Lake Dunstan Trail connect to?
It’s part of a larger Central Otago network and links directly to the Otago Central Rail Trail and the Roxburgh Gorge Trail, which in turn connects to the Clutha Gold Trail.
In September 2026, the Kawarau Gorge Trail will link it to Queenstown.
That all makes it easy to combine into a multi-day ride, which is how a lot of our riders do it. Ask us and we’ll put the connections together for you.
What should I pack for a day on the Lake Dunstan Cycling Trail?
You should come prepared even though you can complete the Lake Dunstan Trail in a few hours.
Water You must carry at least 1.5 to 2 litres of water, especially in summer. The Cromwell Gorge can get very hot with sun reflecting off the rocks and water. Hydration is critical.
Snacks and Food You should pack snacks or a light lunch. Energy bars, fruit, or sandwiches provide fuel during your ride. While you might purchase food at Carrick Winery, you should have your own food in case the café is closed or you need extra energy.
Sun Protection The trail offers minimal shade. You must wear sunscreen, even on cloudy days, because UV levels can be strong. Sunglasses are essential to reduce glare off the lake.
Clothing Layers Weather can change quickly. Mornings and late afternoons might be cool. You should bring a compact windbreaker or light rain jacket for windchill or unexpected rain. In cooler months, bring an extra warm layer.
Basic Tools and Repair Equipment You should carry a spare tube, pump, chain breaker, missing link, and multitool. These tools can help you fix a puncture or make adjustments. The trail surface is mostly fine gravel, but punctures do happen occasionally from thorns or pinch flats. There is no bike shop in the remote sections.
If you hire a bike from us at SheBikesHeBikes, these tools come with your bike.
Cell Phone You should bring a fully charged phone. Cell phone reception may not be continuous in the gorge, but you will have reception at either end and possibly at high points. Your phone is useful for emergencies and for taking photos.
Money You should carry money in New Zealand currency or a payment card. Carrick winery accepts cards, but you should carry some cash as backup.
Additional Items In summer, insect repellent might be useful near the water in calm weather. In winter, you should consider gloves and a beanie under your helmet for warmth. Mornings can be very frosty in winter.
Preparation Summary By packing these essentials, you will be prepared for a safe and enjoyable ride on the Lake Dunstan Trail. You can focus on the views without worrying about items you left behind.
How safe is the Lake Dunstan Trail
The trail is well-constructed with safety in mind, but riders must exercise caution, especially in the Cromwell Gorge.
Narrow Trail Etiquette In the Cromwell Gorge, the path is just wide enough for two bikes to pass carefully in some places. You should keep left, control your speed, and be prepared to stop or yield at tight spots. You can dismount and walk your bike on narrow boardwalks or steep switchbacks if you are uneasy. Rails are installed on exposed sections, but you must still exercise care on corners.
Two-Way Traffic The trail is bi-directional and popular. You will encounter riders coming from the opposite direction. You should ring your bell or call out around blind corners. Riders are encouraged to ride slowly in narrow sections. Most cyclists ride in the Cromwell to Clyde direction.
Helmets and Equipment You must wear a helmet on the Lake Dunstan Trail. Your bike’s brakes must be in good condition before you start. You will need brakes on the descents. If you ride an e-bike, use a lower assist level on technical sections to maintain better control.
Weather Conditions The Cromwell Gorge can experience strong winds. A sudden gust in an exposed area can affect your balance. You should be extra cautious on windy days or consider rescheduling your ride.
You should avoid riding if heavy rain is forecast. The trail can become slippery in rain, and there is a minor risk of rockfall during rain. Trail managers post warnings after heavy rain or freeze-thaw conditions that create ice in winter.
Rockfall Risk Areas Signs advise you not to stop in some sections that have rockfall risk. Major rockfalls are rare because cliffs have been assessed and mitigation measures like netting are in place. Small rocks can occasionally fall from steep bluffs. You should find wider, protected spots for photo stops or water breaks rather than stopping directly under steep bluffs.
Emergency Access The middle of the trail has no road access. Emergency services, rescue boats, or helicopters would need time to reach you. You should ride within your limits to avoid accidents.
If you need emergency assistance, call 111. Cell phone coverage may be unreliable in the deepest parts of the gorge depending on your network provider. Riding with a companion is recommended. You should carry a basic first aid kit for scrapes or sprains.
Overall Safety Thousands of people have safely enjoyed the Lake Dunstan Cycling and Walking Trail. By staying alert, being courteous to other riders, and respecting trail conditions, you will navigate the trail safely. Many riders find the slightly challenging nature of the gorge sections to be a rewarding part of the adventure.
Can I bring my own bike on the Lake Dunstan Trail?
Yes you can bring your own bike.
Shuttle Transport – Our shuttle service can transport you and your bike on our morning or afternoon shuttles. Contact us to discuss how shuttle arrangements can work best for you and your group.
Bike Requirements – Your bike must be suitable for the trail. You will need low gears for the climbs. You must be self-sufficient for repairs on the trail.
Essential Spare Parts and Tools – The typical mechanical issues on the Lake Dunstan Trail are flat tyres and broken chains. Broken chains occur due to the stress from climbing transitions.
You must carry a spare tube, pump, chain breaker, and missing link as a minimum. These are essential tools for self-sufficiency on the trail.
Bike Hire from SheBikesHeBikes – If you hire a bike from us, we provide all essential spare parts and tools. We also provide video instruction on how to perform basic repairs.
Are there toilets on the Lake Dunstan Trail?
Yes. There are toilets at several locations along the Lake Dunstan Trail.
Cromwell – Toilets are located in the Cromwell Heritage Precinct near the boat ramp and down by the water. Parking is also available at the Historic Precinct.
Bannockburn Inlet – Toilets are available at Bannockburn Inlet.
Cairnmuir Ladder – A long drop toilet is located near the base of the Cairnmuir Ladder, which is approximately the halfway point of the trail.
Halfway Hut – A long drop toilet is located just past Halfway Hut. This location is 11 kilometres from the Clyde rowing club.
Clyde – Clyde has public toilets behind the Masonic Lodge. Public toilets are also located next to the SheBikesHeBikes Clyde depot.
What to Bring – You should bring toilet paper and hand sanitiser for the long drop toilets on the trail.
Day trips
If you’ve only got a day to spare, then the Lake Dunstan Cycle Trail is a “not to be missed” experience
Lake Dunstan WINTER Magic
WINTER Deal | Premium E-Bike and Transport | 1 Day
Distance: 42 km
Grade 2-3 (Easy to Intermediate)
Duration: 5 hours
Tour meeting point: Clyde
Suitable for: Most cyclists - you need to be comfortable using gears and brakes
Deal: $150 NZD per adult on PREMIUM E-Bike
Lake Dunstan Magic
Bike and transport | 1 Day
Distance: 42 km
Grade 2-3 (Easy to Intermediate)
Duration: 5 hours
Tour meeting point: Clyde
Suitable for: Most cyclists - you need to be comfortable using gears and brakes
From: $95 NZD per adult
Lake Dunstan Cromwell
Bike and transport | 1 Day
Distance: 42 km
Grade 2-3 (Easy to Intermediate)
Duration: 5 hours
Tour meeting point: Cromwell
Suitable for: Most cyclists - you need to be comfortable using gears and brakes
From: $110 NZD per adult
Bike, transport and boat cruise | 1 Day
Distance: 20 km
Grade 1-2 (Easiest to Easy)
Duration: 5 hours
Tour meeting point: Clyde
Suitable for: Most cyclists - you need to be comfortable using gears and brakes
From: $205 NZD per adult
Bike and Boat Cruise | 1 Day
Distance: 47 km
Grade 2-3 (Easy to Intermediate)
Duration: 6+ hours
Tour meeting point: Clyde
Suitable for: Most cyclists - you need to be comfortable using gears and brakes
From: $190 NZD per adult
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